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Join date: Aug 17, 2024
Posts (3)

Dec 12, 2024 ∙ 3 min
Shoes: Every Tool Has a Purpose
What shoes should I wear to workout?
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Oct 16, 2024 ∙ 3 min
Sleep!
We'd like to talk a little bit about a couple of habits for improving sleep quality! We recently talked about what rest is scientifically an
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Aug 17, 2024 ∙ 4 min
Rest
What is rest and why dose it matter?
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Cole Mercer
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