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Personal training arlington va

ARLINGTON'S HOME
FOR PRIVATE
PERSONAL TRAINING

OUR PROMISE

You deserve a safe and comfortable space to maintain your health and fitness routine. That's why we take the appropriate measures to ensure a welcoming environment for our clients. 

 

At our facility in Arlington, VA, your health is our top priority - which is why equipment is wiped down between client sessions and we have a bipolar ionizer installed in our HVAC system to maintain air purity. 

Personal Trainer Arlington, VA

OUR FACILITY

Located in Arlington, VA, our personal training facility has state-of-the-art, well-maintained equipment to help you meet your health and fitness goals.

 

Our training center serves as an inviting and challenging environment for us to work with our clients without the hassle and crowds that come with most gyms. Typically there are 4-5 trainers at once, meaning less than 12 people in the entire studio.

HOURS

Mon - Fri | 6:00am - 8:00pm

Saturday | 6:00am - 2:00pm

Sunday | CLOSED

OUR CLIENTS

We work with a diverse range of clientele across all ages, demographics, ability levels, and goals. Our niche is that we focus solely on 1-on-1 coaching, allowing us to focus 100% on our clients.

Our trainers' expertise include, but are not limited to:

  • General Fitness

  • Post-Physical Therapy

  • Weight/Fat Loss

  • Senior Fitness

  • Movement Rehabilitation

  • Athletic Performance

  • + more

personal training arlington va

OUR

Personal trainer arlington va

There's no one-size-fits-all when it comes to fitness plans.

 

We custom-build all-encompassing workout routines specifically for you – from cardio and core work to strength training and nutrition guidance.

Our certified trainers take the time to teach and instill proper movement patterns and biomechanics so that when we ramp up intensity, load, and volume, your body has already mastered a necessary foundation from which to build on.

Reset your mindset. Sweat with a purpose. See results.

OUR TEAM

personal training arlington va

ARYAN SIAHPOUSHAN
Founder 

NCSF Certified Personal Trainer

NASM Corrective Exercise Specialist

NCSF Certified Strength Coach

NASM Fitness Nutrition Specialist

ARC CPR/AED Certification

Personal training arlington va

MATEO MOORE
Director of Operations & Business Development / Trainer

NASM Certified Personal Trainer

ARC CPR/AED Certification

personal training arlington

ALEXANDER ELLIS
Personal Trainer

NASM Certified Personal Trainer

ARC CPR/AED Certification

personal training arlington

CHRISTIAN CHRISTOFFERSEN
Personal Trainer

NASM Certified Personal Trainer

NASM Senior Fitness Specialist

NASM Integrated Balance Training Specialist

AHA CPR/AED Certification

personal training near me

THOEMAAS LOZIER
Director of Trainer Development / Personal Trainer

NASM Certified Personal Trainer

NASM Corrective Exercise Specialist

NASM Performance Enhancement Specialist

NASM Weight Loss Specialist

NASM Certified Nutrition Coach

NASM Stretching & Flexibility Coach

NASM Behavior Change Specialist

NASM Women's Fitness Specialist

NASM Senior Fitness Specialist

NASM Youth Exercise Specialist

NASM MMA Conditioning Specialist

NASM Golf Fitness Specialist

NASM Group Personal Training Specialist

NASM Virtual Coaching Specialist

ASTI CPR & AED Certification

personal training arlington va

EMILY PIETSCH
Dietitian Nutritionist

 Registered Dietitian Nutritionist (RDN)

St. Mary's University - Masters of Nutrition and Genetics

PERSONAL TRAINER ARLINGTON VA

JEFF PETERSON
Personal Trainer

NASM Certified Personal Trainer

NASM CPR/AED Certification

personal training near me

RILEY MCMENAMIN
Personal Trainer

College of William & Mary - B.S. Kinesiology & Health Sciences

ACE Certified Personal Trainer

NASM Corrective Exercise Specialist

ARC CPR/AED Certification

  • PT Business Management

  • Build and maintain an active client base

  • Manage and maintain an accurate schedule, inclusive of client appointments, meetings, and open availability within our internal scheduling systems

  • Maintain knowledge of all facility services

  • Service and Hospitality

  • Create and coach personalized programs for clients

  • Execute fitness assessments and guided workouts for your clients

  • Maintain an organized and safe fitness floor during sessions

  • Professional Development

  • Attend and participate in any required one-on-one or team meetings with management

Personal Training Arlington

EVELINA KAMALOVA
Personal Trainer

ACE Certified Personal Trainer

ACE Orthopedic Exercise Specialist

ACE Weight Management Specialist

ARC CPR/AED Certification

Personal Training Arlington VA

NOAH D'ANGELO
Personal Trainer

ACE Certified Personal Trainer

NCPRF CPR/AED Certification

Personal Training Arlington VA

RICH ORTIZ
Personal Trainer

CF - Level 2 Certified Personal Trainer

CHEK Institute Holistic Lifestyle Coach

Precise Nutrition Level 1 Certification

AHA BLS Provider (CPR/AED)

Personal training arlington va

DYLAN NOVAK
Personal Trainer

University of Vermont - B.S. Exercise & Movement Science

CFSC - Certified Functional Strength Coach Level 1

AHA BLS Provider 

personal training arlington, va

NOEL CARVAJAL
Personal Trainer

NSCA Certified Personal Trainer

ARC CPR & AED Certification

Personal Training near me

ROB GRAVELINE
Personal Trainer

ERGC Certified Personal Trainer

University of Virginia - M.Ed. Exercise Physiology

ERGC CPR  Certification

Persoanl trainer arlington va

JAMES HIGGINS
Personal Trainer

College of William & Mary - B.S. Kinesiology & Health Sciences

NSCA Certified Strength & Conditioning Specialist 

Functional Movement Screening Level 1 & 2  Certified 

Fundamental Capacity Screening Certified

Rock Tape - Certified Movement Specialist 

Rock Tape - Certified Kinesiology Taping Practitioner

Rock Tape - Certified IASTM Practitioner

Kinesics Human Movement Systems. - Percussion Certification 

ARC Basic Life Support

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