Personal Training Arlington, VA

Welcome to Method Fitness

Free Consultation

Set up a time to tell us about your training history and goals

Personal Training

In-person session at our Arlington, VA location

Virtual Training

Same quality training, accomplished remotely

We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. 


"I started working with Aryan last summer to gain strength and power that could translate to faster swimming [...] I have seen great improvement in all of my major lifts while simultaneously removing pain or discomfort I had from them in the past. I also have felt much stronger in the water. Definitely recommend!" - Andrew M.

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Trainers & Coaches

Learn more about our team

Personal Trainer Arlington, VA

Aryan Siahpoushan

tel. 410 868 3320


Personal Trainer Arlington, VA

Mateo Moore

tel. 703 395 5664


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Method Fitness - Personal Training in Arlington, VA

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