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METHOD
FITNESS
NO CROWDS.
NO MEMBERSHIP.
JUST TRAINING.
PRIVATE 1:1 TRAINING.
PERSONALIZED JUST FOR YOU.
We are a personal training facility located in Arlington, VA dedicated to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged.
Our certified trainers equip you with proper science-backed education and coaching so you understand how to work out effectively and see the results you are after.
NO CROWDS
NO WAITING FOR
EQUIPMENT
NO MEMBERSHIP
CONTRACTS



IMAGINE YOURSELF TRAINING HERE
IN OUR CLIENTS' WORDS
"I started working with Aryan last summer to gain strength and power that could translate to faster swimming. I have seen great improvement in all of my major lifts while simultaneously removing pain or discomfort I had from them in the past. I also have felt much stronger in the water. Definitely recommend!"
– Andrew M.
Contact

3315 Langston Blvd
(formerly Lee Hwy)
Arlington, VA 22207
410.868.3320
aryan@methodstrong.com
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