Welcome to Method Fitness

Free Consultation

Set up a time to tell us about your training history and goals

Schedule

Personal Training

In-person session at our Arlington, VA location

Virtual Training

Same quality training, accomplished remotely

We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively.

About Us

Testimonials

"I started working with Aryan last summer to gain strength and power that could translate to faster swimming [...] I have seen great improvement in all of my major lifts while simultaneously removing pain or discomfort I had from them in the past. I also have felt much stronger in the water. Definitely recommend!" - Andrew M.