METHOD
FITNESS

NO CROWDS.
NO MEMBERSHIP.
JUST TRAINING.

PRIVATE 1:1 TRAINING.
PERSONALIZED JUST FOR YOU.

We are a personal training facility located in Arlington, VA dedicated to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged.

Our certified trainers equip you with proper science-backed education and coaching so you understand how to work out effectively and see the results you are after.

NO CROWDS

NO WAITING FOR

EQUIPMENT

NO MEMBERSHIP

CONTRACTS

see what we're all about

PERSONAL TRAINING

In-person private session at our

Arlington, VA location

LEARN MORE

NUTRITION

COUNSELING

Nutrition breakdown & guidance from our Registered Dietitian

LEARN MORE

IMAGINE YOURSELF TRAINING HERE

BOOK A consultation

IN OUR CLIENTS' WORDS

"I started working with Aryan last summer to gain strength and power that could translate to faster swimming. I have seen great improvement in all of my major lifts while simultaneously removing pain or discomfort I had from them in the past. I also have felt much stronger in the water. Definitely recommend!"